Radicchio, Grapefruit & Tuna Salad
PREP 10 MIN•COOK NONE
DF
EF
GF
NS
NF
Number of servings
2
200g radicchio leaves separated
1 pink grapefruit peeled, segmented & 2 tsp juice reserved
1⁄2 avocado (medium, 240g) diced
140g drained tinned tuna in brine (95g tin drained tuna yields approx 70g)
2⁄3 cup (120g) pre-cooked quinoa cooked according to packet directions
6 sprigs of fresh coriander leaves picked
2 tsp olive oil
salt & pepper, to taste
Arrange radicchio on serving plate. Scatter over grapefruit, avocado, tuna, quinoa and coriander.
Whisk reserved grapefruit juice and oil together and season with salt and pepper, to taste. Drizzle over salad and serve.
Energy (kJ)
1240 kJ / 297 cals
Protein
23.8 g
Fat
13.3 g
Sat. Fat
2.4 g
Carbs
17.7 g
Sugar
5.8 g
Fiber
8.6 g
UNLOCK YOUR FITNESS POTENTIAL WITH THE CENTR APP
Coaching On Demand And In Your Hand
When you need a sweat session or an extra boost, your personal fitness coach is just a tap away.
Fewer Decisions, Better Results
Never stress about your fitness routine again. We'll select your daily workout and meals based on your goals and preferences.
Move Any Time, Anywhere
Press play at the gym or at home with your Apple, Android or Web device.