Radicchio, Grapefruit & Tuna Salad

PREP 10 MIN
COOK NONE

DF

EF

GF

NS

NF

Number of servings
2
Ingredients

200g radicchio leaves separated

1 pink grapefruit peeled, segmented & 2 tsp juice reserved

12 avocado (medium, 240g) diced

140g drained tinned tuna in brine (95g tin drained tuna yields approx 70g)

23 cup (120g) pre-cooked quinoa cooked according to packet directions

6 sprigs of fresh coriander leaves picked

2 tsp olive oil

salt & pepper, to taste

Methodbased on 1 serving
1

Arrange radicchio on serving plate. Scatter over grapefruit, avocado, tuna, quinoa and coriander.

2

Whisk reserved grapefruit juice and oil together and season with salt and pepper, to taste. Drizzle over salad and serve.

Nutritional Informationper serving

Energy (kJ)

1240 kJ / 297 cals

Protein

23.8 g

Fat

13.3 g

Sat. Fat

2.4 g

Carbs

17.7 g

Sugar

5.8 g

Fiber

8.6 g

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