Radicchio, Grapefruit & Tuna Salad

PREP 10 MIN
COOK NONE

DF

EF

GF

NS

NF

Number of servings
2
Ingredients

200g radicchio leaves separated

1 pink grapefruit peeled, segmented & 2 tsp juice reserved

12 avocado (medium) diced

190g tinned tuna in springwater drained & flaked

12 cup (90g) pre-cooked quinoa

6 sprigs of fresh coriander leaves picked

2 tsp olive oil

salt & pepper, to taste

Methodbased on 1 serving
1

Arrange radicchio on serving plate. Scatter over grapefruit, avocado, tuna, quinoa and coriander.

2

Whisk reserved grapefruit juice and oil together and season with salt and pepper, to taste. Drizzle over salad and serve.

Nutritional Informationper serving

Energy (kJ)

1416 kJ / 339 cals

Protein

28.4 g

Fat

17.3 g

Sat. Fat

3.8 g

Carbs

15.9 g

Sugar

5.4 g

Fiber

4.5 g

Sign up to unlock your full potential

All your tools in one place

Expert-training to fuel your fitness, nutrition and mindfulness.

Limitless ways to fuel your mind & body

Access to over 3,000 workouts, recipes, and meditations – all tailored to your goals.

Tech that keeps you moving

Download Centr on all your devices to level up and track your results live.