Sergio Perera

Creamed Leeks with Chives

Sergio Perera
PREP 10 MIN
COOK  10 MIN

Sergio’s Creamed Leeks with Chives goes great with classic mains such as chicken and fish. Or make it vegan-friendly, just stir through some edamame and diced tofu.

DF

EF

GF

NF

VE

V

Number of servings
2
Ingredients

1 tsp olive oil

3 leeks white part only, sliced

12 tsp apple cider vinegar

salt & pepper, to taste

14 cup (62 12g) coconut yogurt (dairy or other plant-based alternative)

12 tbs chives chopped

Methodbased on 4 servings
1

Heat a medium sized non-stick frypan over medium heat. Add oil and leeks and cook for 5-10 minutes until wilted and translucent.

2

Stir through vinegar, season with salt and pepper and cook for a few minutes more. Stir through yogurt and chives to serve.

Nutritional Informationper serving

Energy (kJ)

573 kJ / 137 cals

Protein

7.2 g

Fat

4.2 g

Sat. Fat

0.7 g

Carbs

14.1 g

Sugar

13.7 g

Fiber

8.4 g

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