Coconut Mocha Smoothie
PREP 5 MIN•COOK NONE
DF
EF
GF
NS
NF
VE
V
Number of servings
2
2 cups (500ml) coconut milk, unsweetened (carton)
1⁄2 cup (60g) vanilla protein powder (or natural protein powder)
1⁄4 cup (25g) rolled oats (or brown rice flakes or quinoa flakes if gluten free)
1 tbs cocoa powder (or cacao powder)
2 tsp instant coffee
1 medium banana
4 ice cubes
1 tbs coconut flakes to serve, optional
Blend all ingredients, except coconut flakes, on high until smooth and creamy. (You may need to add a little water depending on the thickness of your protein powder.)
Serve topped with coconut flakes.
Energy (kJ)
1248 kJ / 298 cals
Protein
26.3 g
Fat
10.5 g
Sat. Fat
8.2 g
Carbs
21.2 g
Sugar
8.3 g
Fiber
6.5 g
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