Coconut Mocha Smoothie

PREP 5 MIN
COOK NONE

DF

EF

GF

NS

NF

VE

V

Number of servings
2
Ingredients

2 cups (500ml) coconut milk, unsweetened (carton)

12 cup (60g) vanilla protein powder (or natural protein powder)

14 cup rolled oats (or brown rice flakes or quinoa flakes if gluten free)

1 tbs cocoa powder (or cacao powder)

2 tsp instant coffee

1 medium banana

4 ice cubes

1 tbs coconut flakes to serve, optional

Methodbased on 2 servings
1

Blend all ingredients, except coconut flakes, on high until smooth and creamy. (You may need to add a little water depending on the thickness of your protein powder.)

2

Serve topped with coconut flakes.

Nutritional Informationper serving

Energy (kJ)

1248 kJ / 298 cals

Protein

26.3 g

Fat

10.5 g

Sat. Fat

8.2 g

Carbs

21.2 g

Sugar

8.3 g

Fiber

6.5 g

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