Choc Hazelnut Slice

PREP2 HRS 10 MIN
•
COOK NONE

DF

EF

GF

VE

V

Number of servings
2
Ingredients

1⁄4 cup (25g) hazelnuts (peeled) soaked in hot water for 20 minutes

7 1⁄2g 70% dark chocolate (or dairy-free alternative) chopped

1⁄8 cup (2 1⁄2g) raw cacao powder (or cocoa powder) plus 1/2 tsp extra for dusting

1⁄8 tsp sea salt

1⁄8 cup (10g) coconut oil melted

1⁄8 cup (16ml) maple syrup (honey or rice malt syrup)

1⁄8 cup (2 1⁄2g) desiccated coconut

Methodbased on 16 servings
1

Line a 20cm x 20cm baking tin with baking paper.

2

Drain hazelnuts and blend both nuts and skins in a food processor until smooth.

3

Add remaining ingredients and pulse until combined.

4

With wet hands press mixture evenly into cake tin. Refrigerate for 2 hours until firm.

5

Cut into squares and dust with extra cocoa.

Store refrigerated in an airtight container for up to 1 week or frozen individually for up to 3 months.

Nutritional Informationper serving

Energy (kJ)

735 kJ / 175 cals

Protein

2.5 g

Fat

15.2 g

Sat. Fat

6.7 g

Carbs

7 g

Sugar

6.4 g

Fiber

1.8 g

Sign up to unlock your full potential

All your tools in one place

Expert-training to fuel your fitness, nutrition and mindfulness.

Limitless ways to fuel your mind & body

Access to over 3,000 workouts, recipes, and meditations – all tailored to your goals.

Tech that keeps you moving

Download Centr on all your devices to level up and track your results live.