Gooey Chocolate & Almond Brownies

PREP 15 MIN
•
COOK  15 MIN

DF

GF

V

Number of servings
2
Ingredients

1⁄8 cup (10g) butter (or dairy-free alternative) melted

1⁄8 cup (10g) almond butter (or other nut butter)

1⁄8 cup (5g) cocoa powder (or cacao powder)

1⁄4 cup (18 3⁄4g) almond meal

1⁄4 large egg

1⁄8 cup (10ml) maple syrup (honey or rice malt syrup)

1⁄8 tsp salt

7 1⁄2g 70% dark chocolate (or dairy-free alternative) chopped

1⁄8 cup (7 1⁄2g) whole almonds (roasted) or peanuts, chopped

Methodbased on 16 servings
1

Preheat oven to 160°C/fan 140°C/gas 3 and line a 20cm square baking tin with baking paper.

2

Place butter, almond butter, cocoa, almond meal, eggs, maple syrup and salt in a large bowl and mix well to combine. Fold through chocolate and almonds.

3

Spoon into prepared tin, smooth the top and bake for 12-15 minutes until cooked but still gooey in the middle.

4

Cool completely and cut into even squares.

Store refrigerated in an airtight container for up to 5 days or frozen for up to 3 months.

Nutritional Informationper serving

Energy (kJ)

816 kJ / 195 cals

Protein

5.2 g

Fat

16.6 g

Sat. Fat

4.6 g

Carbs

5.9 g

Sugar

4.8 g

Fiber

2.2 g

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