Darren Robertson

Pumpkin Bread of Dreams

D
PREP 10 MIN
COOK 1 HR 30 MIN

“This recipe is from my wife, Magdalena. Don’t be overwhelmed by the ingredients, it’s easy to make and full of nourishing flavor. I usually toast a couple of slices after I go surfing – topping it with ricotta and blueberries, or tomato, avocado and basil. If you’re after a more savory bread, use olive oil instead of macadamia. To make it sweeter, add chopped dates.” - Darren

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GF

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Number of servings
16
Ingredients

700g pumpkin grated

3 large eggs

2 tbs macadamia oil or olive oil

1 tbs honey (rice malt syrup or maple syrup)

1 tsp lemon juice

2 cups (200g) almond meal

12 cup (50g) coconut flour

34 tsp bi-carb soda

12 tsp ground nutmeg

12 tsp ground cinnamon

14 tsp salt

23 cup (80g) pecans roughly chopped

13 cup (60g) chia seeds

13 cup (45g) sunflower seeds (kernels) plus extra to garnish

13 cup (45g) pumpkin seeds (pepitas)

Methodbased on 16 servings
1

Preheat the oven to 180°C/fan 160°C/gas 4. Grease a 25cm loaf tin and line with baking paper.

2

Combine pumpkin, eggs, oil, honey and lemon juice in a large bowl.

3

Whisk almond meal, coconut flour, bi-carb soda, nutmeg, cinnamon and salt together and stir through pumpkin mixture. (if mix feels too wet, add a little more coconut flour)

4

Gently fold in pecans and seeds until combined.

5

Pour into prepared tin, sprinkle over extra sunflower seeds and bake for 1–1 1/2 hours or until an inserted skewer comes out clean.

6

Stand for 5 minutes before turning out of the tin and cool before slicing.

Nutritional Informationbased on 1 serving

Energy (kJ)

1013 kJ / 242 cals

Protein

7.3 g

Fat

20.1 g

Sat. Fat

3.6 g

Carbs

6.7 g

Sugar

5.3 g

Fiber

5.1 g

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