Carrot Cake Bliss Balls
PREP 15 MIN•COOK NONE
DF
EF
GF
VE
V
Number of servings
2
1⁄8 cup (26 2⁄3g) pitted dates
10g carrots grated
1⁄8 cup (5g) almond meal
1⁄8 tbs maple syrup (honey or rice malt syrup)
1⁄8 tsp ground cinnamon
1⁄8 tsp ground nutmeg
1⁄8 cup (7 1⁄2g) desiccated coconut
Place dates, carrots, almond meal, maple syrup and spices in a food processor and blend until fine and the mixture comes together.
Using wet hands, roll mixture into 12 even-sized balls and roll in coconut.
Store refrigerated in an airtight container for up to 5 days or frozen for 3 months.
Energy (kJ)
353 kJ / 84 cals
Protein
1.1 g
Fat
3.9 g
Sat. Fat
2.3 g
Carbs
10.6 g
Sugar
10.4 g
Fiber
2.3 g
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