Pumpkin Spice Latte

PREP 5 MIN
•
COOK  3 MIN

DF

EF

GF

NF

VE

V

Number of servings
2
Ingredients

1 1⁄2 cups (380ml) coconut milk, unsweetened (carton)

1⁄2 cup (120g) tinned pumpkin puree (unsweetened) or 50g pumpkin, steamed & mashed

2 tsp instant coffee

2 tsp maple syrup (honey or rice malt syrup)

1 tsp vanilla extract

1⁄2 tsp mixed spice plus extra to dust

Methodbased on 1 serving
1

Place milk and pumpkin puree in a small saucepan over medium heat. Heat until just hot, but don’t let it come to a boil. 

2

Remove saucepan from heat and whisk in remaining ingredients.

3

Pour into a mug and dust with extra spice to serve.

Nutritional Informationper serving

Energy (kJ)

338 kJ / 80 cals

Protein

1.6 g

Fat

3.8 g

Sat. Fat

3.8 g

Carbs

8.9 g

Sugar

5.7 g

Fiber

1.8 g

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