Coached
Stretching: Feel good
By Tahl Rinsky
Lay on your back to follow Tahl and let the feel-good waves wash over you. This yoga-inspired stretching session is designed to open up your chest, loosen your muscles and calm your mind.
Hit save to ensure quick access next time you need a feel-good stretching fix.
Time
12 MIN
Equipment
Bodyweight only
Targets
Full body
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