Coached
The 100 sit thru challenge
By Da Rulk
What's bigger than 100 reps of Da Rulk's signature sit thru? It's 100 sit thrus with an added push-up on every rep!
This is an EMOM challenge, so your mission is to complete 10 reps per minute.
If you need to modify the push-ups, drop down onto your knees.
Time
11 MIN
Equipment
Bodyweight only
Targets
Full body
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