Coached
Quick HIIT EMOM
by Luke Zocchi
Luke is throwing down the challenge with this quick bodyweight EMOM blast.
There are only three moves, but you need to power through them all – every minute on the minute. Are you in?
Before you start, find a warm-up in the Explore section to get ready.
Time
8 MIN
Equipment
Bodyweight only
Targets
Full body
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