Coached
More for your core
By Alexz Parvi
All you need is a fabric loop band to set your core on fire with this non-stop bonus. Alexz will talk you through modifications if required.
Use this workout as a quick ab-toning finisher, or as a standalone session when you're short on time.
Time
8 MIN
Equipment
Fabric bands
Targets
Core
Bring the heat
If you can, transition between exercises without rest.
Workout
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