Coached

Resistance tone: Butt shaper

By Alexz Parvi

Alexz has lined up her favorite moves – with no rest breaks – to target and tone your glutes using only a fabric loop band.

  • Time
    12 MIN
  • Equipment
    Fabric bands
  • Targets
    Glutes
  • Feel the burn

    If you can, transition between exercises without rest.

    Workout

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