Strength triple threat
by Ingrid Clay, Maricris Lapaix & Jess Kilts
What better way to get to know your new trainers than with a workout?
Ingrid, Jess and Maricris hit the mat with a bang in this full-body strength session that has everyone covered – whether you're starting out or taking it up a notch.
Follow Maricris for Beginner level moves and regressions, Ingrid for Intermediate and Jess for Advanced progressions.
Sign up to unlock your full potential
All your tools in one place
Expert-training to fuel your fitness, nutrition and mindfulness.
Limitless ways to fuel your mind & body
Access to over 3,000 workouts, recipes, and meditations – all tailored to your goals.
Tech that keeps you moving
Download Centr on all your devices to level up and track your results live.