Coached
Bonus: Bobby & Luke's race for reps
By Bobby Holland Hanton & Luke Zocchi
The boys have decided the moves and the reps. Your mission is to squeeze them all into 1 minute to earn 1 minute's rest.
Will you be like Bobby in the zone or keep the banter coming like Luke?
Time
7 MIN
Equipment
Bodyweight only
Targets
Full body
Sign up to unlock your full potential
All your tools in one place
Expert-training to fuel your fitness, nutrition and mindfulness.
Limitless ways to fuel your mind & body
Access to over 3,000 workouts, recipes, and meditations – all tailored to your goals.
Tech that keeps you moving
Download Centr on all your devices to level up and track your results live.