Multi-level: HIIT builder
By Luke Zocchi, Dan Churchill & Alexz Parvi
Luke, Alexz and Dan are bringing all fitness levels and goals together in a HIIT strength session that will have your glutes working overtime.
You can stack this with another workout, or sub it in when you're short on time.
Full body • Glutes
A few quick moves will get you ready for a fast blast.
Let's kick butt
Complete 2 sets, resting 20 secs between exercises.
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