Coached

Equipment Demo: Tube bands

by Ingrid Clay

Ready to level up your training with resistance? Follow Ingrid as she demonstrates how to make the most of your tube bands.

  • Time
    9 MIN

  • Equipment
    Tube bands

    Sign up to unlock your full potential

    All your tools in one place

    Expert-training to fuel your fitness, nutrition and mindfulness.

    Limitless ways to fuel your mind & body

    Access to over 3,000 workouts, recipes, and meditations – all tailored to your goals.

    Tech that keeps you moving

    Download Centr on all your devices to level up and track your results live.