Coached
Equipment Demo: Bodyweight training straps
By Maricris Lapaix
Before trying out your bodyweight training straps with Maricris, it's important that they are safely installed.
This equipment requires a sturdy door, and should be attached to the side of the door that opens away from you. Follow the instructions in the manual to install, then inspect the anchor and straps to make sure they're secure before using.
Time
5 MIN
Equipment
Bodyweight training straps
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