Coached

Equipment Demo: Sliders

By Maricris Lapaix

Follow Maricris as she demonstrates how to use sliders to step up your training and engage your core.

  • Time
    5 MIN

  • Equipment
    Sliders

    UNLOCK YOUR FITNESS POTENTIAL WITH THE CENTR APP

    Coaching On Demand And In Your Hand

    When you need a sweat session or an extra boost, your personal fitness coach is just a tap away.

    Fewer Decisions, Better Results

    Never stress about your fitness routine again. We'll select your daily workout and meals based on your goals and preferences.

    Move Any Time, Anywhere

    Press play at the gym or at home with your Apple, Android or Web device.

    JOIN TODAY & SAVE UP TO 15% OFF