Coached
Equipment Demo: Multi-adjustable Bench
By Ingrid Clay
Before you pick up the weights, learn how to effectively use your Multi-adjustable Flat, Incline, Decline Workout Bench.
Need tips on assembling your bench? Head here.
Time
3 MIN
Equipment
Bench (incline)
Take your fitness further with centr
Coaching On Demand and And In Your Hand
When you need a sweat session or an extra boost, your personal fitness coach is just a tap away.
Fitness On Your Terms
Goodbye cookie-cutter workouts and generic coaching. Every Centr training session is tailored to your goals.
Meals & Mindset Coaching
Elevate your performance with meals to fuel you and mindset exercises to recharge you.