Coached

Equipment Demo: Centr Body Weight

By Ingrid Clay

Learn how to use the Centr Body Weight to strengthen your full body.

Need tips on assembling your Centr Body Weight? Head here.

  • Time
    7 MIN
  • Equipment
    Centr Body Weight

    Sign up to unlock your full potential

    All your tools in one place

    Expert-training to fuel your fitness, nutrition and mindfulness.

    Limitless ways to fuel your mind & body

    Access to over 3,000 workouts, recipes, and meditations – all tailored to your goals.

    Tech that keeps you moving

    Download Centr on all your devices to level up and track your results live.