Coached
Advanced push-up challenge
By Luke Zocchi & Bobby Holland Hanton
Take it to the limits with Luke and Bobby's mega EMOM push-up challenge – 20 reps every minute, on the minute. Go all the way and you'll have nailed 200 push-ups in 10 minutes.
Important: This is designed to be a serious challenge, so listen to your body and know your limits. You can come back and take it on again any time.
Time
11 MIN
Equipment
Bodyweight only
Targets
Upper body
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