Coached
5-minute finisher: Glute burn
By Alexz Parvi
Looking for a bigger burn? Alexz will dial it up with back-to-back glute moves combining a squat pulse with a curl and v-squat with clams.
Add this finisher to the end of your workout, or use it as a fast fire up. You can do it with or without dumbbells.
Time
5 MIN
Equipment
Dumbbells
Targets
Glutes
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