5-minute finisher: Glute burn

By Alexz Parvi

Looking for a bigger burn? Alexz will dial it up with back-to-back glute moves combining a squat pulse with a curl and v-squat with clams.

Add this finisher to the end of your workout, or use it as a fast fire up. You can do it with or without dumbbells.

  • Time
    5 MIN

  • Equipment

  • Targets

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