Dynamic Yoga: With a twist
By Tahl Rinsky
Ease into an upbeat flow with Tahl. There will be twists, hip openers and core work, plus poses to challenge your balance.
This class is Intermediate – listen out for Tahl's tips to level up or if you're new to yoga, try Tahl's session for beginners.
Sign up to unlock your full potential
All your tools in one place
Expert-training to fuel your fitness, nutrition and mindfulness.
Limitless ways to fuel your mind & body
Access to over 3,000 workouts, recipes, and meditations – all tailored to your goals.
Tech that keeps you moving
Download Centr on all your devices to level up and track your results live.