Dynamic Yoga: With a twist

By Tahl Rinsky

Ease into an upbeat flow with Tahl. There will be twists, hip openers and core work, plus poses to challenge your balance.

This class is Intermediate – listen out for Tahl's tips to level up or if you're new to yoga, try Tahl's session for beginners.

  • Time
    40 MIN

  • Equipment
    Bodyweight only

  • Targets
    Full body

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