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536 results
5 snacks you can sneak into the movies
No coin for (unhealthy) cinema snacking? We’ve got your back.
Centr Team
4 ways to finish this year strong
It’s not too late to salvage your fitness goals.
Centr Team
Your one-day healthy gut meal plan
Your gut deserves some targeted TLC, and we’ve got the know-how to keep it happy.
Centr Team
4 tips to tackle burnout before it's too late
Feeling tired and run down? These practical self-care tips can help.
Centr Team
Which is better: Body part split vs. full-body workout?
Choose the style that gives you the best results.
Centr Team
Busted: the 7 worst nutrition myths
Let our nutrition expert give you some healthy food for thought.
Centr Team
3 seafood recipes to show off your chef-level skills
Get ready to learn from the best.
Centr Team
Speed up your fitness results with high-intensity training
You can HIIT fitness targets faster with high-intensity workouts.
Centr Team
4 ways yoga helps you get body positive
Want to love your body better? Yoga is your surprise secret weapon.
Centr Team
Step up! 6 ways to conquer your fitness fears
A fitness journey is exciting and daunting at the same time. Don’t worry: we’ve got your back.
Centr Team
Does eating meat increase your cancer risk?
This is why you should still think twice before eating red meat.
Centr Team
7 sweet treats to make your BBQ complete
Make your backyard BBQ extra special with desserts and treats guaranteed to bring on the relaxed summer vibes.
Centr Team
Want to help the planet? 5 eco hacks you can do right now
Easy everyday changes you can make for the planet. You might even save money and burn calories in the process!
Centr Team
Dan Churchill's favorite 10-minute dinners
Because you’re home late, you’re hungry and you just want it NOW.
Dan Churchill
What, me worry? How your body reveals anxiety
That cramp in your gut or ache in your jaw could be a warning. This is how to deal with it.
Centr Team
Palisa’s 8 simple steps to growing your own food
Got a big backyard, a balcony or a window sill? Yes, you CAN grow herbs and veggies.
Palisa Anderson
Mother's Day: Classic mom recipes from the Centr experts
To celebrate Mother’s Day, our Centr experts share childhood memories of the recipes their mothers used to – and still do! – make for them.
Centr Team
The #1 thing to do when you're feeling low
When the last thing on your mind is exercise – go and work out anyway. We promise it'll raise your mood. Here’s why.
Centr Team
Fuel up: Chris Hemsworth's Avengers meal plan
Get a taste of how Chris fueled up to keep Thor swinging through a decade of epic movies.
Sergio Perera
Being Chris Hemsworth: How stuntman Bobby keeps up
Go behind the scenes to discover how this stuntman transforms into Thor.
Bobby Holland Hanton
Superhero diet: how to eat like Chris Hemsworth
Sergio Perera takes us behind the scenes on Chris’s superhero diet.
Sergio Perera
Why “I’m too busy to meditate” isn’t a good excuse
Think you're too busy to meditate? This will change your mind.
Ally Bogard
4 yoga moves to help you shake off your day
Tahl shares her favorite anytime, anywhere moves.
Tahl Rinsky
4 ways to avoid going full digital detox
Heard about digital detoxing, but scared to unplug? Good news: you don’t have to.
Centr Team
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