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536 results
A yoga routine to relieve stress at home
This at-home yoga routine will clear your mind and relax your body.
Tahl Rinsky
Meditation for kids: does it actually work?
Anxiety down, self-confidence up: how new meditations for kids narrated by Chris Hemsworth and Taika Waititi can benefit your child.
Centr Team
Chris Hemsworth's guided meditations for kids on Centr
Chris Hemsworth and Taika Waititi team up to help kids find calm.
Centr Team
8 nutrition tips to (finally) get a decent sleep
Find out how food can contribute to a good night’s sleep.
Centr Team
Take your workouts to the next level with Centr 6
Take your workouts to the next level, Chris Hemsworth style.
Centr Team
5 tips to stay productive when working from home
How to make working from home work for you (and your boss).
Centr Team
12 things emotionally mature people do
You can learn to manage your emotions for a happier and calmer existence.
Centr Team
Da Rulk's 3 rules for motivation
Struggling to keep up the momentum? Da Rulk has the answers.
Da Rulk
The top 3 Raw Functional Training movements you need to master
Da Rulk wants everyone to get back to basics with form and function.
Da Rulk
Michael’s 5 sharpest boxing moves for burning fat
A good shadow boxing workout can have all the fat-burning benefits of a gym workout.
Michael Olajide Jr.
This is how a Legend got results with Centr
Check out the transformation of Centr Legend, Lácoln Holenstein.
Centr Team
This Legend made an epic fitness comeback with Centr
Injured, stuck and deeply unhappy. How Centr helped Robert return to action.
Centr Team
Are you HIIT-ing it too hard?
HIIT can have lead to amazing results. But you could be pushing the intensity too far.
Centr Team
The no-excuses exercise guide for busy people
"I'm too busy" doesn't cut it anymore.
Centr Team
Low fat vs full fat: what the heck is the difference?
Confused about fat? Should you even care? Let's break it down.
Centr Team
How to save money and help your finances stay fit
Tired of not having cash spare at the end of the month? We've got the no-nonsense advice you need.
Centr Team
7 healthy smoothies to drink before your workout
Up your smoothie game with the freshest flavors on the block.
Centr Team
9 vegan recipes for a perfect plant-based Christmas
Planning a holiday menu? Simon Hill can help you think outside the turkey.
Simon Hill
Your post-Thanksgiving recovery meal plan
Gone hard on pumpkin pie? Here’s a meal plan to get you back on track.
Centr Team
Bobby Holland Hanton’s ultimate travel workout
Stay fit on holidays with an intense resistance workout from Chris Hemsworth’s stuntman.
Centr Team
5 exercises to improve push-ups: the perfect strength workout
Ashley Joi’s got the moves to build strength for push-ups.
Ashley Joi
Not a morning person? 9 tips to wake up happier
If you find getting up in the morning harder than a HIIT workout, these tips are for you.
Centr Team
Are you event ready? Prep like Chris Hemsworth
How to look and feel your best for that big event.
Sergio Perera
Confused about bodyweight, free weights & machines?
Does resistance training confuse you or scare you? Let's work it out.
Centr Team
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